SUPPORT CONTACT LIST
Pieta House, Call: 1800 247 247, text HELP to 51444. We provide a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All services are free of charge and no referral is needed.
Samaritans, Call: 116123, jo@samaritans.ie. We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure. Also provides supports to help prevent crises.
Suicide Or Survive, Call: 1890 577 577, info@suicideorsurvive.ie. SOS nationwide is focussed on breaking down the stigma associated with mental health issues and ensuring that those affected have access to quality recovery services of mental illness. Offers daily webinars to help you manage and maintain your mental health.
Aware, 1800 80 48 48, supportmail@aware.ie. Aware provides free support, education and information services for people impacted by depression and bipolar disorder, as well as their loved ones. Aware is currently expanding its free online mental health education programmes for individuals looking for tools to cope with anxiety, unhelpful thoughts and common life challenges.
Childline, Call 1800 666 666, or text 5101. For children and young people. Provides a listening and support service for younger people dealing with anxiety/mental health issues; abuse; bullying at home/school and online and lots more
HSE Drugs and Alcohol helpline, Call: 1800 459 459, helpline@hse.ie. We provide a free confidential place where you can talk through your concerns about drugs or alcohol, get information about services and consider the options available to you to improve your situation. We provide support, information, guidance and referral on anything to do with substance use and alcohol in a manner that deals wiuth your situation
HSE Crisis Text Service, Text 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. Text HELLO to 50808 to start a conversation, any time – day or night.
Traveller Counselling Service, CaLL: (01) 868 5761 and 086 308 1476, info@travellercounselling.ie.
The service works from a culturally inclusive framework which respects Traveller culture, identity, values and norms and works from a perspective of culture centred counselling and psychotherapy.
St Patrick’s Mental Health Services, Call: (01) 249 3333, info@stpatsmail.com. St Patrick’s Mental Health Services provides a notforprofit community and outpatient care through its Dean Clinics and day patient services through its Wellness & Recovery Centre. It provides inpatient care through its three approved centres: St Patrick’s University Hospital (241 beds), St Patrick’s, Lucan (52 beds) and Willow Grove Adolescent Unit (14 beds). Our vision is to see a society where all citizens are empowered and given the opportunity to live mentally healthy lives. We aspire to provide the highest quality of mental healthcare, to promote mental health and to advocate for the rights of those who experience mental health difficulties.
Alone, Call: 0818 222 024, or text: hello@alone.ie Befriending Network – for anyone who is over 60 and has limited social contact or feels particularly isolated and lonely.